How to Get Younger Looking Skin - 3 Tips for Natural Beauty

Do you ever look in the mirror and find yourself wishing for younger looking skin? Are you feeling like you just don't see yourself in your own reflection anymore? When it comes to aging, it is a devastating blow to not only your appearance, but your confidence as well. But there is good news, if you want to find your young self again, there is hope. Everything you need to get younger looking skin can be yours. So many people don't seem to understand this, but everything that you put into your body reflects on your skin. Of course, no one has the power to freeze time and magically make aging stop and get younger looking skin, but you can slow it down drastically and even reverse it. And you won't even have to leave your house. Here are three ways that you can get started for younger looking skin:

The Best Kept Secret for Younger Looking Skin - Avocados

These guys are fantastic for your skin. Most people use avocados in one of two ways. First, they eat them every day. Avocados are thought to be an extremely healthy fat, and your body relies on healthy fats to push out any of the bad things that are in your system. And because your eating habits are reflected in your skin, when your body is clean on the inside, your skin looks amazing on the outside. For a powerful punch, consider making avocado masks for yourself a few times a week. You can easily find recipes for this online, and they are a great way to rebuild the skins elasticity as well as make your entire face brighter. Avocados are an amazing place to start looking for younger looking skin.

Eating More Greens to Get Younger Looking Skin

If you want to get younger looking skin, there is no way around it. You have to start adding a good amount of leafy greens to your meals. When you eat leafy greens, you get a nice dose of chlorophyll. If you are looking for younger looking skin, you need chlorophyll. It's that simple. To see results in a matter of days, consider making a smoothie each morning of apples and dark green leaves. It will be amazing to drink, it will make your skin look younger, and it's very healthy for you too. For younger looking skin fast, you need those leafy greens.

Using Apple Cider Vinegar to Get Younger Looking Skin

You are going to mix a bottle with half apple cider vinegar and half water. Every morning after washing your face, add some of this mixture to a clean towelette and lightly pat your face, being careful to avoid your eyes. This is an easy way to tighten your skin and brighten any age spots. You can trust any of these methods to get the younger looking skin that you desire. But in all honestly, to get the kind of anti aging results that you are looking for will require a daily commitment from you. And when your life is so busy, you can't take time to add another commitment to your day. If you are looking for younger looking skin now, you can find many amazing anti aging products that you can purchase. Find the one that help you to get younger looking skin quickly and at a cost you can afford.

My name is Shirley and I am an Avon Rep in Kingston, Ontario Canada. You can read more about getting youthful skin care, makeup tips, beauty 'n' the best products at BeautyNtheBest. And my husband writes at ArtYourLeisure.

Article Source:http://EzineArticles.com/?expert

Top 3 Non-Surgical Ways To Look Younger

Surgery isn't the only way to get rid of the signs of aging and look years younger. There are plenty of non-surgical anti-aging techniques you can use to keep yourself young and healthy. You can do all this without taking on the risks of going under the knife.

Eat a Natural Anti-oxidant Diet

The first thing you can do to promote anti-aging is maintain a healthy diet that can protect against the most common signs of aging. You can accomplish this by first avoiding foods that have negative effects such as those with sugar and starches. These are called "pro-inflammatory foods" because they inflame the body and accelerate aging. Sugars and starches can give you wrinkles faster. They can also make you more prone to disease. When your immune system is overloaded by disease, you will age faster as well. High sodium foods can make your face puffy and break down collagen in the skin over time. Most fast foods are very high in salt.

Not only should you avoid bad food, but you should try to eat natural foods that are high in anti-oxidants. Scientists have found that these foods are very protective against the effects of aging. Fruits and vegetables with rich colors, such as leafy green vegetables have these qualities.

Fish, whole grain wheat bread, yogurt, and nuts are also known to have anti-aging effects. Drinking a lot of water, up to 10 glasses a day, can also have serious positive effects to hold back aging. These include increased energy, better circulation, and having better hydration across your entire body.

Exercise For Your Skin

It's important to get the right amount of exercise to keep youthful as well. The first benefit of exercise is that it will immediately make you feel better. Your body will produce an exhilaration effect as you exercise. If you feel better, you're more likely to have a more productive day. You're also more likely to make good decisions about promoting anti-aging like eating healthy foods.

Exercise also lowers your risk for heart disease, which can seriously impair your immune system, accelerating aging. Exercise also keeps your skin and muscles tight and boosts skin thickness which gives a youthful appearance. When you exercise, you'll also be more likely to have clear and healthy facial skin. Exercise promotes collagen in the skin, and makes it stronger and more flexible. Collagen keeps your skin firm and prevents sagging. The increased circulation from blood flow will also make the skin shine with health.

Quality Skin Care Products Are Essential

The use of skincare products can also aid in anti-aging. Skin care products can help with aging damage, but that is obvious. This includes aging spots, wrinkles and lines, and rough skin that has lost its elastic nature and has begun to sag. Skin care products can also help if your complexion has turned pale and has signs of sun damage.

The Obagi Nuderm line contains some of the best proven ingredients for anti-aging, such as salicylic acid, and hydroquinone, Vitamin C and Vitamin A. Some products also contain lactic acid which is a natural exfoliant and helps control blackheads and acne.

The aging process can be controlled with the right approach. Exercising will promote good energy and the body's natural anti-aging processed. The right diet will make sure you have nutrients to reproduce new healthy cells in your body, getting rid of the old ones which make us look older. Best of all, anti-aging Obagi products will specifically target the common problems of aging skin.

Obagi skin care products are used by thousands, including celebrities. It has all the ingredients you need to fight the signs of aging. The Obagi Blue Peel can actually reverse fine lines and wrinkles and improves skin color and tone. Just check out the info on my Obagi reviews.

Article Source:http://EzineArticles.com/?expert

Look Younger With Eye Exercises

My question to you is, do you want to look young or old? Me? Most certainly I will opt for looking decades off my age and you would too, believe me! There are many ways to a youthful look and Eye Exercise is one of them that people usually overlook or neglect.

Little do you know, the importance of eye exercises that can benefit and enhance the beauty of your face. If perform regularly, not only does it go a long way in keeping a healthy vision, but also relieve fatigue and stress from your face! Just fifteen to twenty minutes of eye exercises a day--can keep all your crow's feet and eye bags at bay!

Remember, your face is a myriad of muscles, where every muscle can be worked out at will...to help us look younger. As the face is a focus of attention, so are our wonderful eyes--the window to our faces! Naturally, you don't want tired-looking pale eyes to convey an aging impression. On the other hand, clear, healthy and sparkling eyes will erase your facial maturity...projecting your image as young and vibrant.

Why not try these awesome workouts for your eye muscles:

Close your eyes while sitting upright. Proceed to lift your eyebrows and hold this position for two seconds, then relax. Next, open wide your eyes and hold for two seconds before relaxing. To prevent under eye sagging, do this everyday.
Opening your mouth slightly, flare and wrinkle your nose, stretching your upper lip to its limit. Hold it for ten seconds then repeat it. Place your index fingers just below your eyes and apply pressure on both sides of the cheeks. Curl up your upper lip while opening your mouth slightly. Retain this position for ten seconds. Relax then repeat the procedure to firm up your sagging eye muscles.
Sit upright facing your front and roll your eye balls clockwise and anti-clockwise alternately. Then relax your face. Repeat three times before looking down. This works great for crow's feet and sagging eyes.
Place your index and middle fingers together on the outer edges of both eyes and blink five times, while resisting the opposing movement of eye muscles. Do this twice a day to tone your sagging eyelids.
To firm your eyebrows and upper eyelids, you must sit straight and face your front. Then open your eyes wide without wrinkling your brows. Focus on a point for ten seconds then relax. Repeat this exercise five times.
Place your index and middle fingers on the inner and outer edges of both eyes respectively and apply gentle pressure. Next, while rolling your eye balls upwards, squint your lower lids. Repeat ten times and bid your puffy lower eyelids goodbye.

Mary Lee Scully (Author)
Blogger:User Profile:maryleescully

Say goodbye to crow's feet, under- eye bags, eye puffiness and wrinkles! We Don't Want these signs of Aging that add years on our faces. Who needs to look old, when we can look much younger with Eye Exercises? So, come on everyone, exercise your eyes and face for a younger and more beautiful You!

Article Source:http://EzineArticles.com/?expert